"Reach for the Sky!" - Woody, Toy Story
Today was a day of firsts on 2 counts. Today was Curtis's first day of yoga and Felicity's first true yoga session aboard.Curtis, was a great student and left feeling, " Oh so Zen!" Like many of my first timer's Curtis was a little tight so we took it slow, showing him that yoga is not supposed to hurt, it's supposed to help. Shawn, his wife was eager to get Curtis to relax, slow down his blood pressure and improve his posture and general health. Shawn, an excellent student took like a fish to water and with enthusiasm like hers I'm sure we will practice lots more together!
Being our first true session aboard I was so excited to see we could fit 3 full size humans on the front deck! One of the many reasons I fell in love Felicity was the fact that I could practice anywhere on the boat! I'm really looking forward to many more sessions aboard especially the ones in exotic locations, but for now, Coconut Grove is darn good!
Yoga should be fun, relaxing and safe. A day starting out with yoga is a day with endless possibilities!
Namaste.
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| Feeling Zen |
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2 comments:
Wow, what a great boat Felicity is ... Lots of room for yoga is a big plus!
I agree that yoga is a great way to start the day. I always feel sooo much better!
Thanks so much! We had fun. Can't wait for lesson #2.
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