Provisioning
(in cruising context is a mad dash to stock upon food items as if preparing for an apocalypse)
A. the act or process of providing.
B. the fact or state of being prepared.
C. to supply with needed supplies, mainly food.
This month’s Raft Up topic is Provisioning. Personally,
provisioning has always been one of my most nerve wracking missions. For
whatever reason, I always feel I’ve forgotten something or didn’t stock up on enough
of one thing or another! My first words to the beginner are be patient with
yourself and plan, plan, plan ahead! Here are a few questions to get you
started on your own “Mission to Provision!”
What do you typically eat? START paying attention to what you and your crew eat each week. Make a sample menu for the week, itemizing the ingredients you'll need for that day. Think about your current eating habits. You probably eat out more now (if on land) because you have endless choices and relentless marketing shoved down your throat by television and radio ads. But once you are actually “out here” dining out is a big budget cruncher! See the chart we typically use in order to get an idea of what we will eat while underway or anchored. Below is an example of what our "One Week Menu" looks like. You can use a similar format replacing our meals with ones your family will eat. Now just duplicate the plan for however many days you are provisioning for.
Breakfast
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Lunch
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Dinner
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5 Eggs (scrambled) 3 Slices Toast
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Salad (spinach, cabbage,onion,tomato)
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Beef Stew with Biscuits
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Oatmeal 1 1/3 cups
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Macaroni & Cheese
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Spicy Noodle Stir Fry
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Cereal w/ Milk
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Grilled Cheese Sandwich
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Grilled Chicken Rice & Beans
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Banana Pancakes
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Salad
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Chicken Chili
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Spacon, Egg Sandwich
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Peanut Butter & Jelly sandwich
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Chicken & Dumpling with Biscuits
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Cereal w/ Milk
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Macaroni & Cheese
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Spinach Chicken Pasta
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French Toast
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Skipped Lunch (due to snorkeling)
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Spaghetti with Red Sauce
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How much do you eat? Here's where it can get sticky! Start paying attention to what a serving size looks like to you. This makes the bulk purchasing of items like say, pasta, rice or oatmeal that much easier. FOR EXAMPLE: 1/3 cup of oatmeal per person per day eaten 3 times per week for 12 weeks equals 36 cups of oatmeal for your 90 day provision plan. How many cups of oatmeal are in one container? Look at the serving size they suggest and adjust your calculations accordingly. AND of course buy the most economical size that will ALSO fit in your boats' storage locker. *Truth be told, I am no mathematician so I usually mess this part up!* BUT it's a real good way to start! Using this method gives you a concrete sense of just how much room 90 days worth of provisioning for 3 meals a day is going to take up.
Rule Numero Uno – Be Flexible! Once you have stocked the boat with the essentials try to infuse a little flavor. Buy plenty of snacks and surprises so that you can find them later on down the road. Cookies, chewy candies, a special cake mix or pine nuts can turn a boring night into a gourmet (to you) meal! Sometimes breakfasts turn into brunch or lunch turns into dinner, so plan for solid three meals a day and leftover food is a bonus. You never want to run out of provisions. There are lots more little things that can dictate how you provision like refrigeration/freezer access, storage capabilities and special diets. Sticking with what you know and keeping it simple is the best way to ensure accurate and easy provisioning!
Mainly, we want to have enough food
on board to survive *but* since we are "creatures of comfort" there are a few things
we cannot go on a long passage without!!
- Snacks – We try to have a variety onboard.Hot chocolate - good for the beginning of a night watch. Chewy candies like Swedish Fish or Twizzlers. Salty things like pretzels or chips.
- Produce – Lettuce, cabbage, tomatoes, cucumbers, onion, garlic, oranges, apples. Salads compliment any meal especially in the heat. Without refrigeration we miss out on cold items but fresh foods are vital and provide nutrients that are missed when most of our food is starch or comes from a can.
- Water – We drink plenty of water anyway and underway is no different. In the heat of the day dehydration can take it’s toll especially due to the amount of sodium we intake (canned goods/preservatives). Our best investment was our LWM-160 water maker. We keep our tanks full and it tastes cool, clean and crisp making it much easier to drink than water that may have come from another source.
Good Luck with your provisioning and be sure to check out these other great blogger's ruminations on the topic!
November's Topic: Provisioning
2nd - Norna's News
3rd - S/V Bella Vita
4th - Life Afloat
5th - S/V Totem
6th - More Joy Everywhere
7th -Sail Celebration
8th - Maiaaboard
9th - MVFelicity
11th - Pacific Sailors
12th - Toast Floats
15th - Northfork

1 comment:
Great tips hon!! I'll be referring back to this when the time comes because I SUCK at provisioning!!!
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